One Piece of Garlic in the Morning on Empty Stomach - Enjoy Amazing Health Benefits

Woeik wjÈ jQ ieKska ysia nv iqÿ ¿Kq ìlla wdydrhg .kak - úYañ; fi!LH jdis fmdl=rla w;a úÈkak

iqÿ<QKq lshkafka f,dl= fmdä ieug jhia fNaohlska f;drj tl fia .=K fok ÈjTiqjla' f,v frda. rdYshlska Tnj wdrlaId lsÍug iu;a iqÿ<QKq Èkm;d WoEik m<fjks wdydrh úÈhg ^ysia nvg& .kak mq¿jka kï tal b;du;a n,iïmkak tfy;a iajdNdúl úIîc kdYlhla fjkjd ksielhs' 

iqÿ<QKq ysia nvg .;a;u fï ;rï n,iïmkak fjkafka nelaàßhd fyd¢ka ksrdjrKh ùu ksid myiqfjka úkdY lrkak mq¿jka ksihs'' iqÿ<QKq lshkafka úúO .=K we;s t<j¿jla' iqÿ<QKq j, .=K f,dalfha yeu wiail uq,a,lu m%isoaOhs'

wê wd;;sh we;sùfï frda. ,laIK je<laùfï yelshdjla iqÿ<QKq j,g ;sfhkjd' ta jf.au yDo frda. wju lsÍug;a iqÿ<QKq iu;a' Thdf.a jl=.vq iy uq;%dYfha l%shdldÍ;ajh j¾Okh lrkak;a iqÿ<QKq WmldÍ fjkjd' ta jf.au nfâ lelal=u iy w;Sidrh iukh lsÍug;a" wdydr Ô¾K moaO;sfha l%shdldÍ;ajh l%uj;a lsÍug;a" wdydr reÑh j¾Okh lsÍug;a iqÿ<QKq j,ska ,efnkafka uy.q msgqjy,la' Thd iqÿ<QKq ysia nvg wdydrhg .kakjdkï th iakdhq ÿ¾j,;d j,g;a iykh i,idú'

iqÿ<QKq lshkafka udkisl mSvkh" tfyu ke;akï wd;;sh iukh lrkak iu;a Tiqjla' Thd l,n,hg m;ajqKq yeu wjia:djl§u Thdf.a YÍrfha ksmojk wdudYhsl wï, md,kh lsÍug iqÿ<QKqj,g mq¿jka' wfma YÍrfha úIîc bj;a lsÍu i|yd w;sYhskau WmldÍ jk Tiqjla ;uhs iqÿ<QKq' mrfmdYs;hskaf.ka wfma isrer wdrlaId lsÍug iqÿ<QKq igka lrkjd' ta ksidu iqÿ<QKq u.ska mdpkh" WK frda. ú;rla fkfjhs iuyr ms<sld j¾. mjd we;sùu md,kh fjkjd'

b;ska Th;a wou iqÿ<QKq wdydrhg .kak mqreÿ fj,d fï ñ,l< fkdyels YÍr iqjh ,nkak' yenehs Bg l,ska iqÿ<QKq wuqfjka Thdg wdid;añl fjkafka keye lshk tl ;yjqre lr.kak' fldfydu Wk;a Èkm;d Th Whk t<j¿ j,g iqÿ<QKq ìla lsysmhla tl;= lr.;a; lsh, ydkshla fjkafka keye' ta yereku HIV jhsrihg fnfy;a mdúÉÑ lrk whg iqÿ<QKq Ndú;h w;=re wdndO we;s lrkjd lsh, m¾fhaIKhlska fy<sfj,d ;sfhkjd' fydo iqjola yd úYd, rihla ke;s Wkdg iqÿ ¿Kq lshkafka Tng úYañ; fi!LH m%;s,dN fmdl=rla ,nd fok uy.q T!IOhla' Tng ch 
Source - healthherbs365

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