This Drink Will Lower Your Bad Cholesterol And Flush Out Toxins From Your Body

Tn fuu mdkfhka 100ml Èkm;d mdkh lf,d;a Tnf.a fldf,aiafg%da,a uÜgu my, nisk wdldrh .ek Tn úYajdi fkdlrkq we;' rg wifudao.ï ^mdia,s& iy f,uka hkq b;du;a fi!LHh iïmkak wdydr j¾. folla hkq wÆ;a mqj;la fkdfõ'

fuu wdydr foj¾.h ñY% jQ úg isÿ jkafka úYauhls' rg wifudao.ï ;=, wfma YÍr fi!LHhg fndfyda fihska wjYH jk wuqo%jH wka;¾.; jkjd' fï ish,a,kaf.kau tla jQ úg fuh úgñka C , A iy K j,ska nyq, wdydrhla jk ksid fiïm%;sYHdj yd WK frda.h iqj lr .ekSu ioyd ffjoHjre mdia,s yd f,uka mdkh  ks¾foaY lrkjd

rg wifudao.ï m;% ;=,ska ñksia isref¾ we;s úI kid reêr ixirKh fõ.j;a lsÍugo ukd Wmldrhla ,nd fokjd' wms f,uka iy rg wifudao.ï ñY% lr mdkhla idod .;a úg th reêrfha ;sfnk fldf,aiafg%da,a uÜgu my, oeóu ioyd b;du;a M,odhs mdkhla jkjd' 

fuu mdkh ilid .ekSug wjYH jk oE

c,h ,Sgr 5'

rg wifudao.ï ^mdia,s& ovq ;=kla'

f,uka lsf,da tlla'

fílska fidavd

idod.kakd wdldrh

m<uqj f,uka f.äj, f,,a, fílska fidavd fhdod wmo%jH bj;aj hdug fydÈka uÈkak'

c,h fydÈka WKq lrf.k isis,a ùug bv yßkak'

f,uka f.ä fm;s j,g lmdf.k rg wifudao.ï l=vd len,s j,g lmd thg isis,a c,h tlalr.kak'

fuu ñY%Kh wdjrKh lr Èkl muK ld,hla YS;lrKfha .nvd lr.kak'

wjidk f,i fuu ñY%Kh fydÈka lj,ï lr ùÿre fcda.=jlg fyda fnda;,hlg jlalr.kak'

fuu mdkfhka Èkm;d 100 ml m%udKhla mdkh lrkak' tu.ska b;du blaukska Tng Tnf.a fldf,diag¾frda,a uÜgï wvq lr .ekSug yels jkq we;' 
Source - www.cuisineandhealth.com