This Drink Can Loss Up To 8 Pounds In Just Three Days

nv wvq lrk úYañ; mdkhka .ek oek .ksuq'

fi!LH iïmkak Èúhla .; lsÍu i|yd kSfrda.S YÍrhlg Wreulï lSu wm ldf.a;a isyskhla' b;ska kSfrda.S fi!LH iïmkak Èúhlg jHdhdu b;d jeo.;a' ta jf.au ;uhs fyd| wdydr rgdjlg yqre ùu ;=,skao Tng ug kSfrda.S YÍrhlg ysñlï lsj yelsh' wfma iudcfha ;rndre wh w;r 10]l msßila ðï j,g hEu isÿ lrkq ,nk w;r ;j;a 90]lau uq¿;ekaf.hs lghq;= j, ksr; fõ' Tn leu;s wdydr mdk ta whqßkau ,nd .ekSu ;=,ska Tnf.a nr Tng;a fydfrkau jeä úh yelsh' ta ksid Tn wdydr ,nd .ekSfïÈ Tn ,nd .kakd wdydr ms<sn| ie,ls,su;a úh hq;=h' Tn ,nd .kakd muKla wdydr ;=,ska fïoh ;ekam;a ùu ksid Worh bÈßhg fkrd tau isÿ jk w;r tjeks mSvdldÍ ;;ajhlska wmyiq;djg m;a Tn i|ydu fuu ,smsh bÈßm;a lsÍug wm is;=jd'

fuu ,smsh fydÈka lshjd Tfí b,lalh idlaId;a lr .ekSug Tng mq¿jka jkq we;' .¾NkS iufhka miqj o nfvys fïoh bj;a lsÍug jf.au Tfí Ôú;h fjkiau uqyqKqjrlg .ekSu ioyd Tnf.a nv me;,s ùug;a fï wm lshkak hk mdkh Tng iyhla jkak bv ;sfnkj‍d' úkdä lsysmhlska ilid .; yels fuu iajdNdúl fi!LH iïmkak mdkh Tnf.a nv fkrd tafï .egÆjg fyd|u úiÿula fõú'

wjYH o%jH

fld< mdg mdia,s wyqrla

f,uka hqI

ilia lsÍu

fld<mdg mdia,s ñgla f.k th fydÈka fidaod fldgd tys hqI ñßld .kak' thg fydÈka f,uka hqI tla fldg j;=r ,Sgr ld,la fhdod tu o%djKh iucd;Sh fjk f;la fydÈka lj,ï lr .kak' miqj th wjYHkï YS;lrKfha ;nd Tng mdkh l, yelsh fuu mdkh Tnf.a wdydr Èrùu jeä ÈhqKq lr YÍrfha we;s w;a;sßlal c,h bj;a lr nr wvq lsÍug Tng Woõ jkq we;' tl È.g fkdlvjd ysia nv fuu mdkh îu u.ska Tn wfmalaId l, m%;sM, Tng Èk 10la hk ;ek§ ,nd .; yel ' 

fukak Worh wvq lr.; yels ;j;a mdkhka lsysmhla

úfYaI{hka mjik mßÈ iajdNdúl kejqï t<j¿ m<;=re fhdod ieliQ isis,a îu j¾. mdkh lsÍu u.skao Tnf.a Worh fkrd tau uvmeje;aúh yelsh' tfukau wuq t<j¿ hqI mdkh lsÍu o Tng wfmalaIs; m%;sM, ,nd fok mdkhls'

;jo Green Tea fyj;a fld< f;a ilia fldg thg whsia leg lsysmhla tla lr isis,a fldg mdkh lsÍu u.skao Worh fkrd tau j<lajd .; yelsh'

flduvq mdkh u.skao Worh fkrd tau j,lajd .; yelsh' flduvq fydÈka íf,kav¾ lr thg fhda.Ü iaj,amhla tla fldg isis,a lr mdkh lsÍu u.skao Tng wjYH m%;sM, ,nd .ekSug yelsh

isis,a c,h Ndckhla f.k th‍g lj,fï t<j¿ m<;=re l=vd len,s f,i lm‍d tla fldg meh lsysmla ;sfnkkg yer tu j;=r fmrd mdkh lsÍu u.skao nv wvq lr .ekSug Tng yelsh

by; i|yka l, iajdNdúl mdkhka u.ska Tng;a bÈßhg fkrd wd Tnf.a Worh wvq lr .ekSug yelshdj we;
Source - healthtipsportal