Amazing Natural Pain Killer – The Ginger Bandage Tutorial

fukak b.qre j,ska yok mqÿudldr iajdNdúl fõokd kdYlhla

wo wms yokak hkafka fõokd kdYlhla" ta lsõfõ wms ljqre;a okak úkagðfkda" úlaia jf.a ndï tlla lsõfjd;a jerÈ kE' fldfydu Wk;a fu;ek§ mdúÉÑ lrkafka wmsg fndfydu f,aisfhka fydhd .kak mq¿jka foaj,a álla' fïl wmsu yo,d mdúÉÑ lr,;a n,,d ;sfhk ksid Tng;a mq¿jka wmyiqjlska fyda nhlska f;drj fïl W;aiy lr,d n,kak' úfYaIfhkau fïl Tiaáfhdafmdfrdaisia fõokdjg;a" wks;a fõokdjkag;a fyd| m%;sldrhla' fïlg lshkafka b.qre fm%ia tlla lsh,d' fï b.qre fm%ia tl yod .kak wjYH fjkafka ÆKq" b.qre yd iqÿ ¨kq ú;rhs' fuh újD; ;=jd, j, wdf,am lrkak fyd| ke;s nj u;l ;shd .kak

b.qre lshkafka fiïm%;sYHdj" WK iy ;j;a fndfyda frda.hkag w;a fnfy;la jYfhka fndfyda ld,hla mqrdjg mdúÉÑ lrmq fohla' mqrd;k hq. j, b|kau isá ñksiaiq b.qre i;= fõokd kdYl yelshdj oekf.k b|,d ;sfhkjd'

úfYaIfhkau Ökakq fuh bÈóï j,lajd .ekSug yels wdf,amhla idod .ekSug;a" udxY fmaYs fõokdj" Tima fõokd" ysi roh yd wd;rhsáia fõokdj iukh lr .ekSug;a Ndú; lr we;s njg idlaIs ;sfhkjd' 2012È lrmq m¾fhaIKhlska mjd Tmamq fj,d ;sfhkjd b.qre fõokd kdYlhla f,i b;du;au m%;sM, odhl nj;a" thska wd;rhsáia fõokdj ie,lsh hq;= ;rñka wvq lr .kakg mq¿jka nj;a'

fuu iajNdúl b.qre fm%ia tl u.ska Tng mgl yd fmaYs j, we§ï" W¿lal=" fldkafoa wudre" fmaYs fõokdj" bÈuqKq Ysrd yd rEueál m%odyh jf.a frda. fndfyduhlska iqjhla w;a lr .kakg mq¿jka' bÛqre j, we;s fõokd kdYl ixfhda. ifï b;d .eUqrg ld jeä fõokdj ÿre lrkjd' fïl ksjerÈj idod .;a miq mj;sk fõokdj myj hk ;=re wod< m%foaYfha ;nd f.k isàu l, hq;=hs' ^úfYaIfhkau oreKq fõokdjla we;akï& fuh iïmq¾K iajdNdúl fnfy;la ksid l=vd orejka i|yd jqj;a mdúÉÑ lrkak mq¿jka'

idod .kakd wdldrh'

 ÆKq fïi ye¢ 2la" iqÿ ¨kq ìla 4la yd b.qre lE,a,la imhd .kak'

 ;rul m%udKfha jx f.ähl=hs fuda,a .yl=hs ´fka fjkjd'

 uq,skau iqÿ ¨kq ìla j, yd b.qre lE,af,a fmd;= bj;a lr .kak'

 fuhg ÆKq ál oud jx f.ähg oukak'

 ;,mhla njg m;a jk ;=re fyd¢ka fldgd .kak'

 yekaolska fuh iQrd f.k msßishlg oud .kak'

 fuh fõokdj we;s m%foaYh u; >k ;Ügqjla f,i wdf,am lr .kak'

 nekafâÊ máhlska ;rula ;o jk fia ne| ier .;sh oekSu wjika jk ;=re ;nkak'

fuh meh 6laj;a ;nd .ekSug wjYHhs' fuu b.qre fm%ia tl mdúÉÑ lsÍfuka wod< m%foaYfha fõokdj b;d blaukska iqj ù hkq we;s' flfia fj;;a fmr lshQ mßÈu újD; ;=jd, we;akï fuh ta u; ;jrkak tmd'

úkagðfkda jf.a ñ, wêl ndï .dkjd fjkqjg fï jf.a wms ldf.a;a f.j,a j, ;sfhk foaj,a mdúÉÑ lr,d b;d myiqfjka ta ;rugu m%;sM,odhl hula wmsgu yod .kak mq¿jka tl we;a;gu mqÿuhs fkao@ hd¿fjdkag;a fïl share lr,d thd,;a oekqj;a lrkak fydf|a@
Source - tophealthyhints