How To Cure Diabetes With Only 2 Ingredients

Èhjeähdjg iajdNdúl T!IOhla

Èhjeähdj lshkafka f,dl= l=vd nd, uy¿ fNaohla ke;=j je<fok Nhdkl ta jf.au iq,n frda.hla' iqjl< fkdyels fuu frda.h ksid jd¾Islj úYd, msßila ñhhkjd' iqj l, fkdyels Wk;a Èhjeähdj md,kh lsÍu i|yd fkdfhl=;a T!IO ;sfnkjd' fudk ;rï T!IO ;snqk;a Èhjeähdj ksid isref¾ ;ekska ;ek iqj fkdjk ;=jd, iys;" w;a ll=,a lmd oeuQ wjdikdjka; mqoa.,hska wms ´k ;rï olskjd' tfyu neÆju fï Èhjeähdj md,kh lsÍu i|yd ;sfhk fnfy;a j,ska jevla ;sfhkjo lshk tl;a m%Yakhla'

iEu Èhjeähd frda.sfhlau urKhg m;a fkdjqk;a úúO ÿn,;d yg .ekSug fya;=fjkjd' fï frda.h j¾Okh ùfuka miqj YÍrfha ksis l%shdldß;ajh mj;ajdf.k hdug reêrfha iSks m%udKh kshñ; uÜgfï mj;ajdf.k hdu wksjd¾fhka fjkjd'

reêrfha iSks uÜgu idudkH uÜgfuka mj;ajd .ekSugkï .=Kd;aul wdydr jf.au" kshñ; T!IO Èkm;d .ekSu b;d jeo.;a' wo úYau f,dalfhka Tng lshdfokafka Èhjeähdj md,kh lr.kak mq¿jka T!IOhla .ek'

fï i|yd Tng wjYH ie,aÈß uq,a 300gla iy f,uka f.ä 6la muKhs'

idod.kakd l%uh

fydÈka fidod.;a; ie,aÈß uq,a l=vq lrf.k Ndckhlg od.kak' 

fï Ndckh foys j,g Èh fkdjk n÷kla úh hq;=uhs'

oeka fï Ndckhgu f,uka f.ä ál ñßl,d hqI tl;= lr.kak' 

B<.g ;j;a f,dl= n÷kla wrf.k talg j;=r mqrj,d wr ñY%Kh iys; n÷k f,dl= n÷k Wäka ;shkak'

B<.g f,dl= n÷fka we;s j;=r kgk ;=re WKq lrkak'

Bg miafia .skaor wvq lr,d u| .skafka meh 2la muK ;sfhkak yßkak'

fï úÈyg lr.;a; ñY%Kh ksfjkak ;shkak' ñY%Kh iïmq¾Kfhka ksfjklï újq¾; lrkak tmd' 

miqj fï Tiqj fcda.=jlg od, YS;lrKfha ;nkak' 

yeuodu WoEik ysia nvg fï Tiqfjka fïi yekaola mdkh lrkak' Wfoa wdydrh úkdä 30lg l,ska mdkh lrkjdkï jvd;a fyd|hs' 

fï mdkh Èkm;d Ndú;d lsÍfuka Tfí isks m%udKh kshñ; w.fha ;shd.kak mq¿jka' fufyu udi folla ú;r lroa§ Thdf.a reêr.; iSks uÜgu ksis m%udKhg taú'
Source - tophealthylifeadvices