The Best Treatment For Thickening and Regrowing Hair - Medicinal Power of Castor Oil

Tfí ysiflia kej; j¾Okh lr .ekSug iy >k jr,ila mj;ajdf.k hdug fyd|u m%;sl¾uh tvre f;, nj Tn okakjdo@

tvre f;,a wr.kafka bkaÈhdjg muKla wdfõksl jQ Ricinus communis me<Eáfhka' fuu me<Eáfhka wmsg úúO m%fhdack ;snqk;a tal f,dalfha ;sfhk f.dvdla úI iys; me<Eá j,ska tlla' yenehs Thd, fï .ek nh fjkak ´k kE' fudlo fïflka f;,a ksiaidrkh lrkafka úI iys; îc ta Ydlfha b;=re fjoa§' Thd,f.ka f.dv fofkla wy,d we;s fï f;,a j, ;sfnk woaù;Sh .=K .ek' ta;a ug fmkafka kï tvre f;,a j, ;sfnk mq¾K yelshdj yd n,h ;du;a f,daflgu ryila fj,d lsh,d ' wo úYau f,dalfhka wms n,uq tvre f;,a j,g ;sfhk fï wmqre yelshdjka fudkjo lsh,d'

uq,slj fï f;,a j, ;sfhk iqj lsÍfï yelshdj ,eì, ;sfhkafka tys wka;¾.; fj,d ;sfhk úgñka" Lksc ,jK" fm%daàk" m%;snelaàÍhd iy È,Sr kdYlhka ksid' ta jf.au fï wmq¾j f;,a ;=, Triglyceride fïo wï, ^ fuys 90] la yeÈ,d ;sfhkafka ßisfkdf,hsla wï,fhka & nyq,j wvx.= fj,d ;shkjd' fï wï,hg jhsria" nelaàßhd je,laùug jf.au iqj lrkak;a iqÑfYaIS yelshdjla ;sfhkjd' tvre f;,a fndfyda wikSm j,g ,dNodhl jf.au m%;sm, odhl fnfy;la' fï wmqre fnfy; úf¾pk T!IOhla f,i Ndú;d l, nj;a w;S;fha ioyka fjkjd'

ta jf.au fuh iu u;=msg wdf,am lsßug;a b;du iqÿiqhs' fï Ydlfha l| fldgi reishdj jf.a rg j, frÈ ms,s ksIamdokh ioyd;a fhdod .kakjd'fï Ydlfha ;sfnk nyqúO .=Khka ksid úúO wjia:djka j,§ úúO m%fhdackhka i|yd fï Ydlh fhdod .kak mq¿jka'

01 ysi fla kej; j¾Okh lsÍu yd >k jr,ila we;s lsÍu

tvre f;,a Thdf.a jr,ig yd flaY kd,sld j,g wjYH Tfï.d iy fïo wï, 9lska mßmq¾K jQ fnfy;la' fï f;,a Thdf.a flaY kd,sld ;=,g myiqfjka ldjefokjd' Thdg lrkak ;sfhkafka Thdf.a TÆjg f;,a ìkaÿ 2la od, msßuÈkak ú;rhs'

02'biafidß j,g m%;sl¾uhla úÈyg

tvre f;,a Thdf.a TÆfõ ;sfhk biafidß whska lrkjd jf.au È,Sr" laIqo% Ôù wdidokhka j,lajkjd' fufyu fjkafka fï f;,a j, ;sfnk È,Sr iy úYîc" kdYl .=Kh ksid'

03'wdidokhka j,lajd .ekSfï yelshdj

tvre f;,a j, ;sfhk ricinoleic wï,hg iqúfYaIS yelshdjla ;sfhkj wdidokhkag tfrysj lghq;= lrkak' ta ksid wo jk úg ikaê iy fmaYs j, bÈóï jf.au úúO wdidokhka j,lajd .ekSu i|yd tvre f;,a fhdod.kakjd

05' u<noaOh j,lajd .ekSu '

tvre f;,a j, ;sfnk wdidokhka j,lajd .ekSfï yelshdj ksid u<noaOh ;sfnk frda.Skag iykh i,id .kak mq¿jka'

06 jid moaO;sfha ksis l%shdldß;ajh

tvre f;,a u.ska jid moaO;sfha ksis l%shdldß;ajh mj;ajdf.k hkak;a mq¿jka' ffjoH fâúâ ú,shï lshk wdldrhg jid moaO;sfha ksis l%shdldß;ajhg Woõ fjk fnfy;la fkdue;s ;rï' fï f;,a u;=msáka wdf,am lsÍu u.Ska b;du;a myiqfjka m%;sm, w;am;a lr .kak mq¿jka

07' laIqo% *ka.S j¾.hkaf.a wdidokhka j,lajd .ekSug

ricinoleic wï,h nelaàßhd" *ka.ia iy È,Sr j¾okhka j,lajkjd

08' Timaùu ms<sn| wl%u; j,lajd .; yelsùu

fï f;,a Ndú;fhka Tima ùfï§ we;s fjk fõokdj wju lr.; yels w;r Timaùfï§ we;sjk uia msvq fmr,Sï wju lr.kak;a mq¿jka'

09' ifuys we;s fjk ixl+,;d i|yd m%;sl¾uhla f,i .ekSu

ricinoleic wï,h ifuys we;s fjk úúO j¾.fha bkakka" nelaàßhd wdidok" ms,siaiSfuka we;sfjk ;=jd, *ka.ia wdidok" leiSï" mKqleú,a," lr.eg "uiamsvq fmr,Sï" l=Iag wd§ úúo wdidokhkag w;aÿgq m%;sldrhla'

óg wu;rj Migraines " ysre t,shg ksrdjrKh ùu ksid we;sfjk ms<siaiSï" wdudY.; wka;% j, frda." mdpkh w;Sidrhg;a fï tvre f;,a Ndú;d lrkak mq¿jka' ta jf.au fï f;,a l%Svlhkag b;du fmdaIHodhs wdydrhla f,i;a yÿkajkak mq¿jka'

fï jf.a fi!Lh m%;s,dn rdYshla w;alr.kakd mq¿jka tvre f;,a weiqreï my; wdldrfhka Tng ifï we;sfjk wdidokhlg wdf,am lr.kak mq¿jka' uq,ska fldÜka frÈ lE,a,la wrf.k tl fmdgj,a jYfhka kud.kak' Bg miafia tal tvre f;,a j,ska fydog fmd.jdf.k wdidokh ;sfhk ;ek ;shkak'fõokd f.k fok ykaÈ iy udxYfmaYsj,g fï l%ufhka f,dl= iykhla ,nd .kak mq¿jka'

ta jf.au bÈóula we;s jk wjia:djl§ l,ska lshmq úÈygu frÈ lE,s ál ;sh, Bg Wäka WKqj;=r fnda;,hla mehla ú;r ;shka bkak' fï m%;s l¾uh i;shlg 3k mdrla lrkak'

fï úÈyg m%;sldr lsÍfuka Wodrfha we;sfjk frda." wyr Èrùfï wmyiq;d" Timaùfï ixl+,;d" uq;%dYfha we;sfjk .,a" ;ka;=uh yd äïndOdr fldaIaG" yd bÈuqk ykaÈ i|ydo úYañ; iykhla ,nd .kak mq¿jka'

fï ,smsh ;j;a flfkl=g m%fhdackj;a fõú hehs Tn is;kjd kï ñ;=rkag;a n,kak my,ska fYhd lrkak;a wu;l lrkak tmd hdÆjfka
Source - healthyfoodhouse.com

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